Healthy Diets

Denise Austin Fit Forever Diet Review

You’ll be eating a low fat diet consisting of lots of fruits and vegetables. Foods with high fat content are discouraged. Your daily food intake will consists of 50% carbs, 25% fat and 25% protein. While on the plan you’ll get daily motivational emails. You’ll receive fast fun workouts, target exercises and a daily 30 minute workout. Denise has a ...

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