Personality Diet Review

The Personality Diet was designed by Dr. Kushner.  He’s developed a quiz that helps you to determine your eating, exercise and coping styles. After taking the quiz you receive a customized report that focuses on your personal eating behavior patterns. When you join you get a customized weight loss program that has been reviewed by a registered dietician. You’ll also get personalized meal plans, ...

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Denise Austin Fit Forever Diet Review

You’ll be eating a low fat diet consisting of lots of fruits and vegetables. Foods with high fat content are discouraged. Your daily food intake will consists of 50% carbs, 25% fat and 25% protein. While on the plan you’ll get daily motivational emails. You’ll receive fast fun workouts, target exercises and a daily 30 minute workout. Denise has a ...

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Atkins Diet Review

The Atkins Diet is one of the most popular diets around today. It is an extremely low carbohydrate diet. One of the reasons for it’s popularity is that you can eat all the protein and fat that you want. And there’s no counitng calories or measuring portions. The downside is that ALL sugar is eliminated. You can dine out – just skip ...

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