Popular Diets

Jillian Michaels Diet Review

According to Jillian Michaels -TV’s toughest fitness guru, losing weight is 33% exercise, 33% diet and 33% behavior. You’re not offered any gimmicks or tricks. Her approach is by teaching people how to make lifestyle changes to achieve their ideal weight and fitness level. By answering a few questions Jillian customizes a weight loss and exercise plan based on your body type ...

Read More »

Diet-to-Go Review

Diet to Go is a meal delivery service that offers freshly prepared delicious meals right to your door.  Yes, it is possible to eat real food and LOSE WEIGHT. You’ll be eating a variety of foods while on  Diet to Go as they offer four weeks of different menus  – You won’t be forced to eat the same thing day in and day ...

Read More »

eDiets Fresh Prepared

What is eDiets Fresh Prepared Meal Delivery? eDiets® Fresh Prepared Meal Delivery is a chef-prepared fresh food delivery service that provides a large variety of delicious, nutritionally sound menu items to your door. (Delivers to Continental United States only.) Offering a convenient and effective method to eat great food and lose weight. Formerly called Deliciously Yours the eDiets Fresh Prepared ...

Read More »

The South Beach Diet Review

The SouthBeach Diet is a Low carb/Low fat plan. It’s based on the glycemic index and reduces cravings. While on the diet you’ll be eating lean meats and proteins in normal size helplings. You eat 3 meals daily plus snacks. You’re encouraged to enjoy good carbs and to avoid bad carbs. This is a A 3 phase program: Banishing your cravings – First ...

Read More »

Sonoma Diet Review

The Sonoma Diet designed to be a way to eat for life – not just a diet for weight loss. You’ll be eating low fat protein and dairy products along with whole grains, fruits and vegetables. Process foods are not allowed. You are encouraged to Fill up on the Ten power foods … Almonds, Bell Peppers, Blueberries, broccoli, Grapes, Olive Oil, Spinach, ...

Read More »

Slim Fast Diet Review

Millions of people have successfully lost weight and kept it off with SlimFast. It provides for 100% of your essential daily nutrients.  You eat one healthy sensible meal per day. The other meals are replaced with a delicious Slim-Fast shake or bar. You can snack on vegetables or fresh fruits. There have been numerous scientific studies proving that the Slim-Fast plan is Safe ...

Read More »

Medifast Diet Review

While following this plan you will be replacing 5 meals per day with a meal replacement product. You will also eat 1 “lean and green” meal per day which consists of lean meat and vegetables. You’ll never get hungry while following this plan as you will be eating every two to three hours. Medifast meal replacement products consist of shakes, ...

Read More »

Glycemic Index GI Diet Review

Glycemic Index GI Diet Review The Glycemic Impact Diet is a healthy nutritionally balanced meal plan that you can follow for life.  It’s based on the glycemic index. The plan balances complex carbs with lean proteins and healthy fats. Your daily caloric intake will be 40% from complex carbohydrates, 30% from lean protein and 30% from healthy fats. Foods are categorized ...

Read More »

Personality Diet Review

The Personality Diet was designed by Dr. Kushner.  He’s developed a quiz that helps you to determine your eating, exercise and coping styles. After taking the quiz you receive a customized report that focuses on your personal eating behavior patterns. When you join Diet.com you get a customized weight loss program that has been reviewed by a registered dietician. You’ll also get personalized meal plans, ...

Read More »