Burn the Fat Feed the Muscle Review

 Tom Venutos ebook teaches you how to lose fat permanently and naturally. It is often referred to as “The Fat Loss Bible”.

BFFM is written by Tom Venuto, a respected fat loss expert, natural bodybuilder, and personal trainer. Note that this program works for anyone – not just people who want to get ripped abs.

Burn the Fat is a NOT a “Weight Loss Program” it is a “Fat Loss Program”.  Think about this for a moment and let the meaning sink in.

If you are ready to burn fat and keep it off permanently – If you’re willing to do what it takes to get the lean trim figure you’ve always dreamt of, then Tom Venutos ebook may be just what you’re looking for!

Tom spends more time discussing nutrition than exercise.  This plan DOES NOT tell you what and when to eat – rather it helps you to customize your own plan to your own likes and dislikes.  This is done by using the Menu Template in the book.

You’ll be eating a variety of food and eating more frequently .  BFFM teaches you which foods burn fat and feed your muscles. Remember, muscle burns fat. You’ll also learn the proper portions of each food that you should be eating.

BFFM is NOT a “Quick Fix” diet.  It’s about learning a lifestyle that will BURN FAT NATURALLY without supplements, pills or magic potions.

It is not a low carb diet … It is not a high protein diet … It is not a high fat diet … Tom’s book helps you to determine your own ideal protein, carbs and fats ratio.

Burn The Fat is unique due to the amount of attention that is paid to each and every element of successful, healthy, permanent fat loss. It not only thoroughly dispels the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about burning fat permanently.

This is an easy proven system that works.  It may take a few weeks to make this new way of eating and exercise habit – but once you do …

You will learn the SAME techniques that NFL, NBA, MLB and Olympic champions have paid hundreds of dollars to sports psychologists to learn..

Don’t think that just because Tom is a body builder that his plan is only for body builders. Any woman or man can benefit by following his simple plan to fitness and health.

Is Burn the Fat Safe and Effective?

YES. Thousands of people have successfully lost weight and kept it off with Toms program.  Read all the raving reviews on the site.  If you’re really curious do a search on Yahoo or Google groups and you’ll find tons of people raving about Burn the Fat, Feed the Muscle.

Is there a Maintenance Plan?

YES. You are taught how to eat for life.

The Good

  • A complete weight loss program
  • You’ll be eating real food from your local supermarket
  • No supplements required
  • Easy metabolism-boosting techniques revealed
  • How to boost your energy levels
  • Merges nutrition with exercise
  • Personalized for your goals and body type
  • 8 week 100% money back guarantee

The Bad

  • Some people may find it a bit overwhelming at first
  • No detailed explanation on how to do weight training
  • No exercise illustrations

Who is Tom Venuto?

Tom Venuto the author of Burn the Fat, Feed the Muscle is a lifetime natural bodybuilder … And he has never used steroids or physique enhancing drugs. He is known as an honest trainer by many bodybuilders and other fitness experts.

Tom Venuto is a certified strength and conditioning specialist (CSCS), a certified personal trainer (CPT) with the National Strength and Conditioning Association, a member of the International Society for Sports Nutrition (ISSN) and the American College of Sports Medicine (ACSM). He holds a BSc degree in exercise science.

Tom has been featured on hundreds of websites as well as in magazines, there was even a blurb about his latest book in Oprah Magazine.

Burn the Fat Feed the Muscle is written in clear simple English. Just about anyone can understand it and follow it. You’ll be amazed at how easy burning fat can be when you learn the tips and tricks that Tom Venuto teaches you.