Slim Fast Diet Review
Millions of people have successfully lost weight and kept it off with the Slim Fast Optima Diet
.
SlimFast provides for 100% of your essential daily nutrients. You eat one healthy sensible meal per day. The other meals are replaced with a delicious Slim-Fast shake or bar. You can snack on vegetables or fresh fruits.
Slim Fast shakes, bars and meals are more palatable than other meal replacement foods. I find some of them to be quite tasty. My favorite is the Peanut Butter Crunch bar. It satisfies my sweet tooth with out all the added calories and fat.
When you sign up with SlimFast at eDiets you’ll have a choice of the following three plans:
- Low Fat Plan - A variety of ready to drink shakes, meal bars, pastas, soups and snack bars
- Low Carb Plan – A variety of ready to drink shakes, meal bars and snack bars that have 2 –3 grams of carbs
- Combination Plan – A variety of all of the Slim-Fast products to control calorie intake
There have been numerous scientific studies proving that the Slim-Fast plan is Safe and Effective for weight loss and maintenance.
eDiets offers a sensible approach to quick weight loss while following the Slimfast plan. You’ll have support from the forums and real nutritionists and dieticians. Be able to track your progress with all the tracking tools.
There’s no thinking and not much preparation involved in following this plan. It works great for those of us with a busy lifestyle. Get Started Now!
The Good
- Widely published clinical trials on its effectiveness
- Rated #2 by Consumer Reports
- No counting calories, carbs, fats etc
- Quick weight loss
- Easy to follow
- Available in your local grocery store
- Over 100 products available in a variety of flavors
- Can take products with you anywhere you go
- No forbidden foods
- Fits into anyone’s lifestyle
- Convenient and affordable
The Bad
- Must purchase shakes and bars
- Only one meal of real food a day
- Can become repetitive
History of Slim Fast
Daniel Abraham introduced the first Slim Fast meal-replacement shake in 1977. The company continued to grow as consumers continued to successfully lose weight with these meal-replacement shakes. Slim Fast has expanded to include ready-to-drink shakes, snack bars and other foods. You can find their products in retail stores throughout U.S., Canada, Mexico, South America and parts of Europe. The company was sold to Unilever in 2003 for about 2.6 billion dollars.
Consumer Reports rates Slim Fast as the second best weight loss program. There have been over 30 published clinical trials proving its effectiveness over the years. A clinical trial byThe North American Association for the Study of Obesity in 2003 found that people whom used Slim Fast on and off for ten years were on an average 33 pounds lighter than a similar group.
DIET REVIEWS
*** RATED #1***
eDiets.com
* Unlimited Phone Consultations with a nutritionist
* Support via forums, videos and online meetings
* ALL the tools you need to succeed!
* Your Choice of over 20 plans