Quick Weight Loss Diets
Atkins Diet
Atkins is one of the most popular diets today. It’s a high protein, high fat, very low carb diet. The plan helps your body convert protein foods to energy, causing you to burn fat. It’s a highly controversial diet. You can lose weight quickly on this diet. It is not known what the long term affects of eating a low carb diet can do to your health …
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Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle is a 337 page fat burning success manual in e-book format jam-packed cover to cover with all the fat destroying methods previously known by only a small handful of the worlds best fitness models and bodybuilders. This program contains all the information you’ll ever need to help you shed body fat permanently without muscle loss and without using drugs or unnecessary supplements …
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Jillian Michaels
Jillian Michaels offers a REAL solution to permanent weight loss. You’ll find “no bull” advice. Jillian doesn’t hide behind fluff or gimmicks – just the plain truth. You learn how to identify eating triggers and eat properly for your body type. Easily incorporate exercise into your life with out going to the gym. Establish lifelong habits to create lasting, positive results …
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Medifast
Medifast is a Clinically Proven Meal Replacement Diet. Its products are soy-based. While following this plan you will be replacing 5 meals per day with a meal replacement product. You will also eat 1 “lean and green” meal per day which consists of lean meat and vegetables …
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NutriSystem
NutriSystem is a prepackaged / Meal Delivery weight loss program. The meals are nutritionally balanced with 60% carbs, 20% fat and 20% protein The diet consists of 3 meals and 2 snacks per day. In addition to the prepackaged meals you eat 3 servings of vegetables, 2 to 3 fruits and 2 to 3 dairy products …
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SlimFast
Slim-Fast is a proven meal replacement weight loss program. It provides for 100% of your essential daily nutrients. You eat one healthy sensible meal per day. The other meals are replaced with a delicious Slim-Fast shake or bar. You can snack on vegetables or fresh fruits …
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WonderSlim
WonderSlim appears to be modeled after Medifast. While on the diet you consume 5 WonderSlim products and 1 Healthy lean Meal per day. In addition you will be eating several servings of fruit and vegetables each day. This is the same medical-grade protein diet supplements used by hospitals, physicians and weight loss clinics, at warehouse prices …
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