eDiets Review
Last Reviewed
The eDiets Plan is a low calorie nutritionally balanced diet.
While following this plan you will eat foods from all food groups. You’ll only eat foods that you like. This is a flexible plan. You can dine out, eat fast food and of course, enjoy a home cooked meal.
YOUR Plan is customized to your personal preferences. You have the option to change any meal or snack to fit your individual likes and dislikes.
Choose from over 20 Weight Loss Plans. With eDiets you have freedom. If one plan is not working for you, then change plans with just a click of your mouse
Is eDiets Safe and Effective?
YES. Weight loss plan was developed by a registered dietician. It is one of the most successful diet and weight loss sites on the Web.
Is there a Maintenance Plan?
YES. You receive advice and support Every Step of the Way!
The Good
- Variety of food choices from ALL food groups
- Customized to your individual preferences
- Offers over 20 plans
- Can switch between plans any time
- Offers a Mentor program
- Over 80 Active forums
- Weight, fitness and nutritional tracking tools
- Online journal
- Print and Go shopping lists
- Recipes
- You are not required to buy their food
- Your diet fits your lifestyle
- Online Meetings
- Articles and Videos to help you succeed
- 1 on 1 fitness consultations
- 1 on 1 nutrition consultations via Phone or eMail
The Bad
- Multiple ads on site
- With so many choices website can seem overwhelming
- Extra charge for supplemental programs
- Early termination fee
- Does not offer a trial membership
The History of eDiets.com
eDiets.com was one of the first nutritionally based weight loss programs online.
It was originally a low fat weight loss plan based on the American dietetic Association recommendations. It has earned several awards over the years including, Boston Globe “Best of the Web.” It has also been featured on The Early Show.
Their online advisors are doctors, nutritionists and psychologists to bring you the best possible advice.
In addition to the their own weight loss program they have partnered with other diet brands such as Atkins to bring you the widest choice of weight loss programs available online.



