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DietWatch.com offers you a diet plan that was designed by professional dietitians. It is based on 20 years of research. It has been studied by UCLA and Kaiser.
While on DietWatch you will eat a nutritionally balanced diet. You will receive a personalized profile and meal plan.
This program will help to uncover the hidden source of your emotional eating patterns.
DietWatch gives you 4 meal plans to choose from:
- Low Calorie – balanced eating plan
- Reduced Carb – Not low carb. 40% of your daily intake will be from carbs
- Low cholesterol – Heart healthy plan keeps saturated fats to a minimum
- Vegetarian – That includes eggs and milk
Is the DietWatch plan Safe and Effective?
YES. All diet plans are low calorie and designed by professional dietitians. Nutritionally balanced for safe and healthy weight loss.
Is there a Maintenance Plan?
YES. You are taught how to eat for the rest of your life. Thus you’ll be able to maintain your new weight. When you’ve reached your goal, just change your personal profile to “maintain your weight”.
Read how Cherie Lost 33 Pounds with the help of DietWatch!
The Good
- Family Friendly
- Individualized preplanned menus
- Easy to customize your menus
- Delete foods you don’t like
- Add your favorite foods
- Fun and easy tracking tools
- Personalized feedback
- Support from experts as well as your peers
- Encourages life-long behavior changes
- No popup advertising
- No unwanted or excessive emails
The Bad
- Not a large selection of forums
The History of DietWatch
DietWatch.com is one of the first diet related websites. It was established in 1996. Since it’s inception DietWatch has won several awards including Forbes Best of the Web. They are one of the most popular and reputable websites about weight loss.
DietWatch employs medical professionals and nutritionists create their diets.
