Tired of losing weight just to regain it? Read Honest Diet Reviews and FIND the RIGHT Diet for You!
Tweet Last Reviewed The SouthBeach Diet is a Low carb/Low fat plan. It’s based on the glycemic index and reduces cravings. While on the diet you’ll be eating lean meats and proteins in normal size helplings. You eat 3 meals daily plus snacks. You’re encouraged to enjoy good carbs and to avoid bad carbs. This [...]
Tweet Last Reviewed The Sonoma Diet designed to be a way to eat for life – not just a diet for weight loss. You’ll be eating low fat protein and dairy products along with whole grains, fruits and vegetables. Process foods are not allowed. You are encouraged to Fill up on the Ten power foods [...]
Tweet Last Reviewed Millions of people have successfully lost weight and kept it off with SlimFast. It provides for 100% of your essential daily nutrients. You eat one healthy sensible meal per day. The other meals are replaced with a delicious Slim-Fast shake or bar. You can snack on vegetables or fresh fruits. There have been numerous [...]
Tweet Last Reviewed Discover your own unique Diet Personality at Diet.com. The Personality Diet was designed by Dr. Kushner. He’s developed a quiz that helps you to determine your eating, exercise and coping styles. After taking the quiz you receive a customized report that focuses on your personal eating behavior patterns. When you join Diet.com you [...]
Tweet Last Reviewed NutriSystem is a prepackaged / Meal Delivery weight loss program. You can choose from over 140 prepackaged meals. The meals are nutritionally balanced with 60% carbs, 20% fat and 20% protein. The diet is low in calories and focuses on the “Glycemic Index”. Nutrisystem offers meal plans for women, men, diabetics and [...]
Tweet Mens Health Trainer is the ultimate weight loss and workout program for men. The experts of the Mens Health Magazine created this program. No one understands the unique needs of men more than Mens Health. Men when you follow this program you can sculpt your body and manage every aspect of your progress. When [...]
Tweet Last Reviewed What is the Mediterranean Diet? Eat, drink & be thin on the Mediterranean Diet! Your meal plan will consist of fruits, vegetables, fruits, fish, bread, pasta, potatoes, grains and some eggs. You will be using a lot of olive oil as it is the predominant oil of the Southern Mediterranean. The diet [...]
Tweet Last Reviewed Medifast is a Clinically Proven Meal Replacement Diet. Its products are soy-based. While following this plan you will be replacing 5 meals per day with a meal replacement product. You will also eat 1 “lean and green” meal per day which consists of lean meat and vegetables. You’ll never get hungry while following [...]
Tweet The Mayo Clinic Diet lasts 3 or 7 days. You’ll find several variations of this fad diet out there. Most of them include lots of protein, a few vegetables, lots and lots of grapefruit. This diet is also known as the grapefruit diet. There is no proof that grapefruit encourages weight loss. It’s important [...]
Tweet Last Reviewed According to Jillian Michaels -TV’s toughest fitness guru, losing weight is 33% exercise, 33% diet and 33% behavior. You’re not offered any gimmicks or tricks. Her approach is by teaching people how to make lifestyle changes to achieve their ideal weight and fitness level. By answering a few questions Jillian customizes a [...]
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