5 Factor Diet Review

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Tweet Last Reviewed The 5 Factor Diet was first developed as a celebrity diet. They needed a diet plan that was easy to follow with exercise guidelines that could work in a busy schedule. The 5 Factor diet became popular as even regular people could lose weight and stick to the plan no matter how [...]

eDiets Fresh Prepared

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Tweet Last Reviewed What is eDiets Fresh Prepared Meal Delivery? eDiets® Fresh Prepared Meal Delivery is a chef-prepared fresh food delivery service that provides a large variety of delicious, nutritionally sound menu items to your door. (Delivers to Continental United States only.) Offering a convenient and effective method to eat great food and lose weight. [...]

Diet-to-Go Review

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Tweet Last Reviewed Diet to Go is a meal delivery service that offers freshly prepared delicious meals right to your door.  Yes, it is possible to eat real food and LOSE WEIGHT. You’ll be eating a variety of foods while on  Diet to Go as they offer four weeks of different menus  - You won’t [...]

Total Body Makeover Diet Review

Tweet Last Reviewed Bob Greene’s Total Body Makeover is the same diet Oprah followed. You can get fit and healthy with this weight loss plan. The Total Body Makeover is an excellent program that combines exercise with healthy eating. Learn how to identify your poor habits and discover how to correct them. The focus is [...]

Sonoma Diet Review

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Tweet Last Reviewed The Sonoma Diet designed to be a way to eat for life – not just a diet for weight loss. You’ll be eating low fat protein and dairy products along with whole grains, fruits and vegetables. Process foods are not allowed. You are encouraged to Fill up on the Ten power foods [...]

Mediterranean Diet Review

Tweet Last Reviewed What is the Mediterranean Diet? Eat, drink & be thin on the Mediterranean Diet! Your meal plan will consist of fruits, vegetables, fruits, fish, bread, pasta, potatoes, grains and some eggs. You will be using a lot of olive oil as it is the predominant oil of the Southern Mediterranean. The diet [...]

Jillian Michaels Diet Review

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Tweet Last Reviewed According to Jillian Michaels -TV’s toughest fitness guru, losing weight is 33% exercise, 33% diet and 33% behavior. You’re not offered any gimmicks or tricks. Her approach is by teaching people how to make lifestyle changes to achieve their ideal weight and fitness level. By answering a few questions Jillian customizes a [...]

Jenny Craig Diet Review

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Tweet Last Reviewed What is the Jenny Cuisine Program? Jenny Craig offers a nutritionally balanced meal plan based on the USDA food guide. The meal plan consists of prepackaged meals you can purchase from Jenny Craig centers. You will also be required to purchase fruits, vegetables and dairy products from your local grocery store. You [...]

Glycemic Index GI Diet Review

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Tweet Last Reviewed The Glycemic Impact Diet is a healthy nutritionally balanced meal plan that you can follow for life.  It’s based on the glycemic index. The plan balances complex carbs with lean proteins and healthy fats. Your daily caloric intake will be 40% from complex carbohydrates, 30% from lean protein and 30% from healthy [...]

Denise Austin Fit Forever Diet Review

Denise Austin

Tweet Last Reviewed Denise Austin – Fit Forever is a complete meal and workout plan. You’ll be eating a low fat diet consisting of lots of fruits and vegetables. Foods with high fat content are discouraged. Your daily food intake will consists of 50% carbs, 25% fat and 25% protein. While on the plan you’ll [...]