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Compare Meal Delivery Diet Plans

Use the chart below to compare meal delivery diet plans.

Take the time you need to find the best diet delivery plan for you.

Your personal taste also needs to come into play when you compare meal delivery diets. Some plans taste more like gourmet cooking than others.

Do you want frozen, dried or fresh foods?

You can lose weight by following any of the meal delivery diet plans listed below.

Comparison Chart for Meal Delivery Diet Plans

	Where Delivered	Type of Food	Foods Not Included	Food Substitution	Average Daily Cost
Deliciously Yours	Continental United States	FRESH	Milk	Yes	$20.	BEST
Chefs Diet	New York New Jersey Connecticut California	Fresh	None	Yes	$25.	Good
Diet to Go	United States	Fresh	None	Yes	$15.	Good
NutriSystem	United States Canada	Dehydrated	Dairy, Fruit, Vegetables	Yes	$15.	OK
Jenny Craig	United States Canada	Dehydrated	Dairy, Fruit, Vegetables	Yes	$15. plus $100 Fee!	OK

One of the best things about having your diet delivered to you, is that you don’t have to plan your menus, count calories or carbs. You enjoy delicious food while losing weight.

When you compare meal delivery diet plans, don’t just look at the cost. They may look less expensive at first … but if you have to go to the grocery store to buy lots of food items - your aren’t saving any money.

 Need more information to decide  ….

	Miscellaneous	Dietician Available?	Support	Meetings	Can I eat Out?	Maint Plan
Deliciously Yours	Journals, Trackers, Tools and Tips	By Phone or Online	Online and Forums	Online Chat and Videos	Yes	Yes
Chefs Diet	Offers Low Carb	No	Online	No	Yes	Yes
Diet to Go	Tools and Tips	No	Online	No	Yes	Yes
NutriSystem	Free Meal planner with 1st order	No	Online and Forums	Online	No	Yes
Jenny Craig	Journals, Trackers Tools and Tips	No	In Person	In Person	No	Yes

Zone Diet Review

Last Reviewed

The Zone diet is unique. The idea behind it is to achieve an ideal metabolic balance at each meal.

It is considered a moderate low carb diet. It consists of 40% carbs, 30% protein and 30% fat.

You’ll be eating 3 to 5 times each day. You need to eat your breakfast within one hour of waking.

While following the Zone you will be eating a lot of fruits and vegetables. A moderate amount of grains and starches. Sugar is to be avoided.

The Diet is broken into blocks:

A block consists of 1:1:1 ratio of protein/carbs/fat

The Number of blocks you eat is determined by your weight, height and waist to hip circumference.

The Zone Diet is in Three Stages:

1. Entering the Zone – lasts 2 weeks while learning the basics and making small changes.

2. Eating in the Zone – lasts 4 weeks where you’ll learn to adjust to the diet.

3. Living in the Zone – lasts a lifetime for optimal health.

The Zone Diet Effective. You’ll be eating a healthy diet consistsing of wholesome foods.

Experts can not agree on the safety of the Zone. Some experts are a little concerned that the 30% protein is higher and the 40% carbs is lower than most health organizations recommend. The protein allotment may overtax kidneys. Most Health professionals recommend a diet consisting of 50% carbs, 15% protein and 35% fat

As with any weight loss plan, in order to be successful at long term weight management … You will need to make the Zone a lifestyle.

The Good

• Eliminates hunger
• Increases your energy
• Improves health
• Encourages snacking
• Variety in food choices
• No special foods needed
• Cures carbohydrate addiction

The Bad

• Must plan meals ahead of time
• Using the block method may be confusing
• Needs to be followed faithfully
• Need to be precise in food portions
• Caffeine not allowed
• Reduced intake of starches – breads and pastas
• Has come under some media scrutiny

You may have heard of Manuel Uribe. He is/was the 1232 pound man in Mexico that lost 407 pounds in one and a half years by following the Zone. He is under the personal care of Dr. Barry Sears.

At FormulaZone Your Zone Diet Experts will help you with the nutritional program that helps you feel great while you lose the weight.

The Easiest way to follow the Zone Diet is by having your meals delivered to your door thru Chefs Diet Delivery - 8 Delicious Programs To Choose From

You can also purchase Zone Diet Products at ZoneLiving

The History of the Zone Diet

Dr. Barry Sears spent years researching heart disease as it runs rampant in his family. His theory on how health and hormones are influenced by dietary fats won a Nobel Prize in 1992.

Decades of research resulted in a simple and delicious way to lose weight, gain energy, and overall health. The key is managing insulin levels through your diet.

Dr. Sears first book “The Zone” was released in 1995 and was on the New York Times bestseller list. To date Dr. Sears has published a total of eleven bestseller books regarding health and diet.

Harvard medical School conducted many studies, which confirmed Dr. Sears research on the impact of your diets impact on your overall health.

The Zone diet is constantly being tested and revised. The current program represents the eighth revision of Dr. Sears original concept.

Start Losing Weight Today with the Chefs Diet 40-30-30 Diet Delivery plan.

Wonderslim Diet Review

The WonderSlim Diet has quickly become one of the most popular meal replacement weight loss programs on the market.  It appears to be modeled after Medifast.

While on the diet you consume 5 shakes or puddings, 1 Protein Bar and 1 Healthy lean Meal per day. You can choose a soup or lite entrée in place of the shake/pudding once a day. In addition you will be eating several servings of fruit and vegetables each day.

WonderSlim is nutritionally balanced and is designed for fat reduction and weight loss. 

Choose from  over 50 flavorful WonderSlim meal replacement foods that are high in protein.

Products include pudding/shakes, fruit drinks, hot cocoa, nutrition bars, sloppy joe mix, soups and cereals in a variety of flavors. All products are mixed with water. Products are high protein and fat free.

This is the same medical-grade protein diet supplements used by hospitals, physicians and weight loss clinics, at warehouse prices.

Women have about 1200 calories per day.
Men have about 1500 calories per day.

When you order the Wonderslim starter kit, you will also receive daily meal plans, a shopping guide and a toll free number for support and guidance.  You are provided with everything you need to succeed. You’ll get support and guidance by email and/or phone.

WonderSlim is Safe and Effective.  All products are manufactured to FDA specifications.  You can expect to lose two to five pounds per week while on this plan.

The Good

• Affordable
• No diet pills
• No calorie or carb counting
• Rapid weight loss
• High protein and low in fat
• Excellent customer service
• Teaches portion control and shopping skills
• Starter Kits available for 1 week, 4 weeks, 8 weeks or 12 weeks
• You’ll be assigned a personal coach for support and assistance

The Bad

• Offers a Full Fast option of shakes – I personally do not believe in full fast diets. Be sure to consult your physician before going on a VLCD (Very Low Calorie Diet) full fast.
• No support forums

History of WonderSlim

This is the same product used by many weight loss clinics and physicians. Compared to Medifast the WonderSlim diet is rather new.

According to many published studies it has been proven to significantly accelerate the weight loss process. As well as help you maintain your weight loss.

Enter Coupon Code 35525A during checkout and receive an additional 10% discount off of your purchase!

Visit DietDirect.com and get your WonderSlim Weight Loss Starter Kit Now.

Weight Watchers Diet Review

Weight Watchers is one of the best Weight Loss programs in the world. You choose from 2 eating plans, Point System or the Core Plan

You can work their program entirely online at weightwatchers.com or you may choose to attend weekly meetings.

Regardless of the program you’re on, it’s family friendly. You can dine out and easily stay within your daily limits.

Weight Watchers promotes healthy eating habits.

Rated number one by consumer reports. Weight Watchers is a nutritionally sound approach to weight loss.

You lose weight at a safe pace of one to two pounds per week.

The plan teaches you portion control and behavior changes.

You are in charge of what and when you eat.

Once you meet your goal weight you’ll get a maintenance program for continued lifelong support.

• Each Day You are Encouraged to Eat: 
  • 5 servings of vegetables and fruits
  • 2 servings of milk
  • 1 or 2 servings of protein
  • Whole grain foods
  • 6 glasses of water

Weight Watchers is Safe and Effective! It is a safe nutritional approach to Weight Loss.  You can expect to lose about one to two pounds per week
A study in the “Journal of the American Medical Association” states people who followed this program lost three times as much as someone going it alone.

What is the Weight Watcher Point System?

• A point value is assigned to each food
• Points are calculated from the calories, fat and fiber contained in the food item.
• You receive a daily allotment of points between 20-34 (your points may decrease as you
• lose weight)
• You receive an additional 35 points to use through-out the week (Use these points for
• special occasions such as a party – Or divide them up through the week)
• You can earn points by exercising
• Promotes healthier food choices
• Track you points daily
• Stay within your point limit and you WILL lose weight

What is the Weight Watchers Core Plan?

• Eat as much as you want from the core food list
• Core Plan includes food from all food groups, fruits, vegetables, grains, starches, lean
• meats, poultry, eggs and dairy products
• You receive a weekly allowance of 35 points for foods that are not on the core list
• You can earn points by exercising
• Use your points to eat foods you crave so you will not feel deprived
• Scientifically designed and proven for effective weight loss

Do I have to attend Weight Watcher meetings?

No. You can sign up and use their plan completely online at Weight Watchers.com.

Weekly Meetings are great if you need personal support and enjoy group settings. You will be weighed at weekly meetings. Each meeting leader is a Weight Watcher success story. They know first hand what its like to lose weight and maintain their loss. If you do choose to attend group meetings you’ll still want to sign up for Weight Watchers E-tools online.

Try Weight Watchers® TurnAround™. The flexible POINTS® plan or No Counting plan make it easier to take control . Now Online!

What services does WeightWatchers.com offer?

• Tips and strategies - to lose weight via articles and email
• Trackers – it’s easy to track your food, weight and activity level
• Health Quizzes - help you to build positive eating habits
• Motivational articles – encourages you to continue on your path to weight loss
• Success stories – Become inspired by reading how others achieved their dream
• Restaurant guide – Helps you to make healthy choices while dining out
• Online Community – talk with other men and women facing the same challenges you are
• E-tools – Convenient tools compliments attendees of meetings
• Maintenance program – Once you’ve achieved your goal, Weight Watchers helps you to maintain your loss.

The Good

• Consumer Reports rates it #1
• Receive ongoing support and advice
• Promotes healthy eating habits
• Eat a variety of foods
• Large selection of tools and resources
• WeightWatchers.com is easy to navigate
• Offers prepackaged foods for your convenience. You can buy “Smart Ones” at most grocery stores.
• Meetings are held worldwide

The Bad

• Measuring, weighing foods may become burdensome
• Slow weight loss may be tedious if you have a desire to lose weight fast
• Point system is not an indicator of nutrition
• May get weary of tracking points
• May be hard to determine point value of some foods or recipes
• Meetings seem more focused on women
• You are charged for missed meetings

The History of Weight Watchers

WeightWatchers.com is the official website of Weight Watchers International. Its founder Jean Nidetch was an overweight housewife in Queens New York. She struggled with her weight for years trying every diet she could find. Jean would lose weight just to gain it back again. In 1961 she began a diet by Dr. Norman Jollifee thru an obesity clinic run by New York City’s Dept. of Health. She lost 20 pounds but knew she needed more than the diet to succeed.

Jean phoned her overweight friends and asked them for support. They began meeting weekly in Jean’s home. The women openly and honestly shared their weight loss “demons”. Jean admitted to her friends that she was “obsessed with cookies”. Jean would hide in her bathroom to eat her cookies and then hide the empty box.

The women all lost weight as they inspired, encouraged and taught each other. Their small group of 6 soon grew to over 40 members just by word of mouth. Before long meetings were being held in various homes. In 1963 Weight Watchers became incorporated.

Total Body Makeover Diet Review

Bob Greene’s Total Body Makeover is the same diet Oprah followed. You can get fit and healthy with this weight loss plan.

 The Total Body Makeover is an excellent program that combines exercise with healthy eating. Learn how to identify your poor habits and discover how to correct them. The focus is on learning how to control emotional eating.You’ll be eating foods that rank low on the glycemic index. Your diet will consist of 50 – 60% carbs, 25 – 30% fats and 15 – 20% protein.

You’ll have a healthy breakfast, moderate lunch, small dinner and two snacks. You’ll be eating fruits, vegetables and high fiber whole grains. You should not eat 2 to 3 hours before bedtime.

While on the Total Body Makeover you will eat only when you are hungry. And the plan helps you to identify your individual emotional eating patterns and behaviors. You will be taught to make healthy food choices.
Alcohol is limited. You’ll be drinking lots of water. There is a strong focus on exercise.

The Good

• Substantial Savings over gym memberships
• Shape up in the privacy of your home
• Learn to gradually increase exercise
• Learn to eat healthy
• No noticeable food restrictions
• It’s simple to follow
• Based on common sense
• Identifies emotional eating
• Family friendly
• Allows for dining out

The Bad

• None

 

Who is Bob Greene?

Bob Greene is most known for being Oprah’s personal trainer. He is the best selling author of Total Body Makeover which was released in 2005.

Bob Greene states it’s his goal to help people commit to a healthier lifestyle. He is a member of the American College of Sports Medicine and the American Council on Exercise.

Bob has specialized in fitness, metabolism and weight loss for over twenty years. He holds a masters degree in exercise physiology and is a certified personal trainer.

Bob Greene is a frequent guest on The Oprah Winfrey Show. He co-authored Make the Connection: Ten Steps to a Better Body – And a Better Life and A Journal of Daily Renewal: The Companion to Make the Connection with Oprah. He is also the author of several other best-selling books.

You can lose weight just like Oprah by following the Total Body Makeover with her personal trainer Bob Greene. So if you’re ready to delve into the emotional issues that cause you to over-eat and begin an exercise program …
The Total Body Makeover has been replaced by The Best Life Diet

The South Beach Diet Review

The SouthBeach Diet is a Low carb/Low fat plan. It’s based on the glycemic index and reduces cravings.

While on the diet you’ll be eating lean meats and proteins in normal size helplings. You eat 3 meals daily plus snacks. You’re encouraged to enjoy good carbs and to avoid bad carbs.

This is a A 3 phase program:

1. Banishing your cravings – First 2 weeks, restricts fruit, bread, rice, potatoes, pasta, alcohol and sugar
2. Reintroducing carbs – Until your at your desired weight, restricted food is added in limited quantities
3. Maintenance – Keep the weight off and remain healthy by living by the diets basic rules

Is South Beach Diet Safe and Effective?

You wil lose weight by following this plan. Experts agree that phase one is too restrictive. There is no clinical data on the effectiveness of this diet. However - this low carb diet is widely accepted as being healhier than Atkins.

Is there a Maintenance Plan?

Yes. Phase 3 of the program is a maintenance plan. You can eat normal helpings. Add additional carbs into your diet. You will maintain your weight by following the basic principles of the plan.

The Good

• A sensible low carb diet
• One of the top 5 diets in the US
• Registered Dietitians are online
• Phone registered dietitians regarding your personal needs
• No portion size limits
• Healthy approach to eating protein and fat
• No calorie counting
• Can lose up to 13 pounds in first two weeks
• Limited Sweets allowed in phase 2
• Can dine out
• Kraft has a line of foods based on this diet

The Bad

• First 2 weeks requires serious willpower
• List of foods to enjoy and to avoid
• Does not have a lot of clinical data to back up its claims

History of the South Beach Diet

Dr. Arthur Agatson created the South Beach Diet in the mid 1990s. He is a cardiologist and an associate professor of medicine at the University of Miami Medical School. His initial goal was to prevent or reverse the numerous heart and vascular problems in his morbidly obese patients. He began researching the origins of insulin resistance diets.

Dr. Agatson offered his diet to numerous heart patients with impressive results. This diet not only focuses on a low carb/low fat diet but also serves as a method to teach us to eat the correct carbs and the correct fats.

Complete Diet Program: Try the proven diet that has helped 100,000’s lose weight. Get Your Free Profile Now.

Sonoma Diet Review

The Sonoma Diet designed to be a way to eat for life - not just a diet for weight loss.

You’ll be eating low fat protein and dairy products along with whole grains, fruits and vegetables. Process foods are not allowed.

You are encouraged to Fill up on the Ten power foods …
Almonds, Bell Peppers, Blueberries, broccoli, Grapes, Olive Oil, Spinach, Strawberries, Tomatoes, Whole Grains

It’s family friendly …. Your entire family can benefit bey eating the Sonoma way.

You are taught to properly apportion your food on your plate. Use a 7″ plate for breakfast and a 9″ plate for lunch and dinner.

When eating out just remember to eat 25% protein, 25% whole grain and 50% fruits and vegetables.

You are allowed one glass of wine per day

The Sonoma diet is divided into three Waves …

1. Wave One lasts 10 days and is the most restrictive
2. Wave Two is the weight loss phase – expect to lose one to two pounds a week
3. Wave Three is the maintenance plan

What is the history of the Sonoma Diet?

The author of the Sonoma Diet is a registered dietician, Connie Cutterson. She designed this healthy diet because of her memories of her father. He would often drink shakes and forgo normal eating to lose weight.

It was inspired by the Mediterranean diet and named for the Sonoma Valley region in California. Sonoma is well known for its wine industry. The diet is designed to help you learn to enjoy and appreciate food.

Is the Sonoma Diet Safe and Effective?

YES. it is a very balanced and moderate approach to weight loss. It’s Heart Healthy and improves your overall health. Claims to lower risk of heart disease and certain cancers

Is there a Maintenance Plan?

YES. Wave Three is the maintenance phase of the plan. You eat more fruits and vegetables. And are allowed an occasional treat. You still need to follow the basics of the meal plan.

The Good

• No weighing or measuring of foods
• No specialty foods to buy
• Focuses on balance of healthy foods
• Recipes state estimate preparation time as well as number of servings
• Designed by a registered dietician
• Nutritional Advice from a registered dietician
• A large community of online support

The Bad

• If you don’t like to cook, this diet is not for you
• Preparation of meals can be time consuming
• Will need to go grocery shopping two or more times a week
• Some people may find it too rigid
• You are never allowed white potatoes
• Difficult to find foods to substitute with
• Adapting your favorite recipes to this plan may be difficult

Sonoma Diet Summary

The Sonoma Diet is brand new and flavorful weight loss plan that brings together the art and science of flavor and nutrition. It is modeled after the Mediterranean diet. It’s separated into three Waves. With the exception of phase one it is very nutritionally sound. You are encouraged to fill up on Ten power foods. You will need time to shop, prepare and cook fresh foods.

Slim Fast Diet Review

Millions of people have successfully lost weight and kept it off with the Slim Fast Optima Diet
. 

SlimFast provides for 100% of your essential daily nutrients.  You eat one healthy sensible meal per day. The other meals are replaced with a delicious Slim-Fast shake or bar. You can snack on vegetables or fresh fruits.

Slim Fast shakes, bars and meals are more palatable than other meal replacement foods. I find some of them to be quite tasty. My favorite is the Peanut Butter Crunch bar. It satisfies my sweet tooth with out all the added calories and fat.

 When you sign up with SlimFast at eDiets you’ll have a choice of the following three plans:

• Low Fat Plan - A variety of ready to drink shakes, meal bars, pastas, soups and snack bars
• Low Carb Plan – A variety of ready to drink shakes, meal bars and snack bars that have 2 –3 grams of carbs
• Combination Plan – A variety of all of the Slim-Fast products to control calorie intake

There have been numerous scientific studies proving that the Slim-Fast plan is Safe and Effective for weight loss and maintenance.

eDiets offers a sensible approach to quick weight loss while following the Slimfast plan.  You’ll have support from the forums and real nutritionists and dieticians. Be able to track your progress with all the tracking tools.

There’s no thinking and not much preparation involved in following this plan. It works great for those of us with a busy lifestyle. Get Started Now!

The Good

• Widely published clinical trials on its effectiveness
• Rated #2 by Consumer Reports
• No counting calories, carbs, fats etc
• Quick weight loss 
• Easy to follow
• Available in your local grocery store
• Over 100 products available in a variety of flavors
• Can take products with you anywhere you go
• No forbidden foods
• Fits into anyone’s lifestyle
• Convenient and affordable

The Bad

• Must purchase shakes and bars
• Only one meal of real food a day
• Can become repetitive

History of Slim Fast

Daniel Abraham introduced the first Slim Fast meal-replacement shake in 1977. The company continued to grow as consumers continued to successfully lose weight with these meal-replacement shakes. Slim Fast has expanded to include ready-to-drink shakes, snack bars and other foods. You can find their products in retail stores throughout U.S., Canada, Mexico, South America and parts of Europe. The company was sold to Unilever in 2003 for about 2.6 billion dollars.

Consumer Reports rates Slim Fast as the second best weight loss program. There have been over 30 published clinical trials proving its effectiveness over the years. A clinical trial byThe North American Association for the Study of Obesity in 2003 found that people whom used Slim Fast on and off for ten years were on an average 33 pounds lighter than a similar group.

Personality Diet Review

Discover your own unique Diet Personality at Diet.com.

The Personality Diet was designed by Dr. Kushner.  He’s developed a quiz that helps you to determine your eating, exercise and coping styles. 

After taking the quiz you receive a customized report that focuses on your personal eating behavior patterns.

When you join Diet.com you get a customized weight loss program that has been reviewed by a registered dietician.

You’ll also get personalized meal plans, coping strategies and a fitness plan. You’ll have access to tracking tools and can have online consultations with Dr. Kushner and registered dieticians at no extra charge.

You’ll be eating regular food that you purchase from your local grocery store. Your overall diet will provide the vitamins and nutrients your body needs.

The personality diet focuses on changing your lifestyle naturally and gradually which enables you to maintain your weight loss. 

The Personality Diet is Safe and Effective.  The diet utilizes the AMA’s Heart healthy guidelines. They partner with physicians and registered dieticians to give you the safest advice possible.

Take Dr. Kushner’s Free Diet Personality Test Today!

The Good

• Identifies your personal eating pattern
• Specific advice on changing your habits that caused your weight gain
• Learn coping strategies
• Focused on nutrition
• No special foods
• No restricted foods
• Practical and easy to follow
• No costly supplements
• Boosts your motivation
• Increases your metabolism

The Bad

• Promotes several weight loss products
• Hard to believe there’s only 4 diet types

Who is Diet.Com?

Diet.com is the official website for the Personality Diet authored by Dr. Robert Kushner.

He believes that a successful diet needs to match the dieters personality. It’s a unique and practical approach to weight loss. The Personality Diet test determines your unique challenges in eating and coping.

Dr. Kushner is a well-regarded expert in weight loss. He is the President of the American Board of Nutrition Specialists. He has successfully treated thousands of overweight patients. Dr. Kushner is a noted speaker and has appeared on CNN and Good Morning America.

NutriSystem Diet Review

NutriSystem is a prepackaged / Meal Delivery weight loss program. You can choose from over 140 prepackaged meals.

The meals are nutritionally balanced with 60% carbs, 20% fat and 20% protein. The diet is low in calories and focuses on the “Glycemic Index”.

Nutrisystem offers meal plans for women, men, diabetics and vegetarians. They also have the Silver plan designed for the elderly.

The diet consists of 3 meals and 2 snacks per day. In addition to the prepackaged meals you eat 3 servings of vegetables, 2 to 3 fruits and 2 to 3 dairy products. These additional items must be purchased at your local grocery store – thus increasing your overall meal plan cost.

The food is shelf stable.

Lose Weight and get …
14 breakfasts, 14 lunches, 14 dinners and 14 desserts for FREE plus FREE shipping, with the purchase of a NutriSystem 28-Day program on Auto-Delivery.

What is the Glycemic Index?

The Glycemic Index measures the quality of carbohydrates. Some carbohydrates break down faster than others.

Bad carbs break down too quickly resulting in a spike in your insulin levels.

Good carbs break down slowly resulting in more stable insulin levels.

Good carbs rate low on the Glycemic Index. You are encouraged to eat these “good carbs” to keep your blood sugar levels stable and your metabolism going strong.

Is NutriSystem Safe and Effective?

Health professionals seem to agree that this diet is nutritionally sound. They see no health related risks by following this program.

According to Business week the average customer remains on the plan for 10 weeks and averages a 2-pound per week weight loss.

Is there a Maintenance Plan?

We were unable to find a Maintenance plan. A lot of members seem unclear to what the maintenance plan is. Some Health professionals are concerned that it may be difficult if not impossible to maintain your weight loss once you begin eating real food again.

The Good

• Membership is free
• Unlimited counseling
• Convenient, easy to follow
• No cooking or planning
• No counting calories, fat, carbs etc
• Sensible, balanced diet plan
• Can have unlimited caffeine
• A good plan to jump-start weight loss
• Their commercials feature real people that have successfully lost weight with NutriSystem

The Bad

• Expense of food may not fit in with every ones budget
• Maltitol is used as a sugar substitute in the desserts
• Prepackaged food is not a life long solution
• It’s easy to gain weight back once you’ve lost it
• People tend to tire of the foods after a couple months
• You still need to purchase your vegetables, fruits and dairy products
• Counselors are not required to be dieticians or health professionals
• Is not family friendly and can be hard to follow for this reason
• If you love to cook you will not enjoy this program
• AVOID the appetite suppressants they sell

NutriSystem Summary

NutriSystem appears to be a great solution if you have less than 20 pounds to lose, and want to lose it quickly. It’s great for someone who likes convenience and does not find joy in cooking. The prepackaged foods are delivered to your door. The diet itself is nutritionally sound. Counseling is available online.

Before you decide which plan is right for you …
Compare Nutrisystem with other Leading Meal Delivery Services 

The History of NutriSystem

NutriSystem founder Jay Katz became interested in weight loss to find a permanent solution for his mother. He had watched her lose and gain weight his entire life. He decided to open a brick and mortar business that integrated behavior modification and medical supervision while following a low calorie diet.

The first center was open in 1971. In 1972 he began franchising centers. Nutri System grew at an amazing pace. NutriSystem reached it’s peak in the early 1980s. By 1986 Katz found the company in financial turmoil and sold it.

The new owner, Donald McCulloch was able to somewhat revive the failing company. In 1997 all weight loss centers were closed. The company’s focus was to build an Internet based business. Nutrisystem.com launched in 1999. Nutri System was sold again in 2002. The current food line NutriSystem Nourish was introduced in 2003.

For more information Visit NutriSystem Now!

Next Page »

DIET REVIEWS

Anne Collins	DietWatch	Mens Health
Atkins Diet	Eating for Life	Nutrisystem
Beverly Hills	eDiets	Personality Diet
Best Life	Fat Loss 4 Idiots	6 Wk-Makeover
Biggest Loser	Fit-Forever	SlimFast
Blood Type	French Women	Sonoma
Burn the Fat	Glycemic Index	South Beach
Cabbage Soup	Grapefruit Diet	Total Body
Cambridge	Jenny Craig	WeightWatchers
Change One	Jillian Michaels	WonderSlim
DeliciouslyYours	Mayo Clinic	Zone Diet
Denise Austin	Medifast
Diet.com	Mediterranean

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* Your Choice of over 20 plans

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