NBC’s Biggest Loser Diet Club Follow the same diet & fitness program used on TV – personalized to your goals!
The Biggest Loser Club offers a nutritionally balanced weight loss plan. You’ll be eating from all of the food groups. Everything is allowed in moderation.
While on the plan you are taught portion control and encouraged to eat four to six times a day. Daily exercise is recommended.
You may be surprised to find out just how much you can eat and still lose weight. In no time at all you’ll be enjoying your new foods and eating behaviors.
Is It Safe and Effective?
YES it is a nutritional approach to weight loss.
Is there a Maintenance Plan?
YES. It’s a lifestyle change.
The Good
- Great articles
- Healthy diet
- Customized menu plan
- Can swap out meals
- Active forums
- Watch Bob demonstrate exercise routine via videos
The Bad
- Not as much interaction with experts or the contestants as many members would like.
History of The Biggest Loser
The Official Biggest Loser Website is based on NBCs hit show. You can lose weight by following the same diet that your favorite contestants used.
The show takes overweight people, give them an exercise plan and change their eating habits. They compete for prizes along the way. In previous seasons the person who lost the most weight takes home a grand prize of $250,000.
Visit NBC’s Biggest Loser Diet Club to follow the Same diet & fitness program used on TV – personalized to your goals!
