Here are five wonderful dinners that will take you less then 30 min to prepare.
They are not only quick but they are easy as well, you should have everything you need in your pantry.
Try them all and enjoy eating good tasting health food while on your diet and exercise journey.
Get cooking.
Stay on your diet with these 5 Quick and Easy Dinners
Quick and Easy Dinner 1 – Zesty Mexican Soup
This is a wonderful soup perfect for those cold nights. It will serve a family of seven. It only requires seven ingredients; cooked chicken, low-sodium chicken broth, vegetable juice, corn, salsa, green chilies, and some cilantro. Mix all together, heat to boiling, let simmer 10 min. then serve. Try the soup with tortilla chips on the side or even a dollop of low-fat sour cream on top.
Quick and Easy Dinner 2- Tomato and Basil Chicken
Our next 30 minute meal is a wonderful chicken and tomato pasta with nine simple ingredients. The ingredients are fettuccine pasta, onions, olive oil, garlic, salt, and chicken. Oh yea don’t forget the basil and tomato’s. Now your going to cook it. Just cook the pasta, and the chicken then toss all the other ingredients together and serve. This pasta dish will serve 4 and will go great with some garlic toast and a small salad on the side.
Quick and Easy Dinner 3- Salmon with Creamy Cucumber sauce
Try a wonderful salmon dish with a creamy sauce to go with it that will serve a family of four. Start with some salmon, spinach pasta, a little flour, dill weed, and horseradish, then some yogurt, and cucumbers. Cook the pasta as directed on package. While its cooking mix everything else in a 2 qt. pot and heat. After all is hot pour mixture over pasta, then toss and serve with a nice Caesar salad.
Quick and Easy Dinner 4- Pork and Sweet Potato Kabobs
How about trying something grilled. This recipe will only serve two but you can easily make more without a problem. Start with a wonderful cut of pork tenderloin, some sweet potatoes, zucchini, and rosemary leaves. Place the pork and veggies on the kabob skewers, cook on the grill, and glaze with the wonderful sauce you will prepare. From start to finish this should only take about 20 minutes. This would be a great way to start the summer and it is so easy the kids can even help.
Quick and Easy Dinner 5- Home-Style Sausage and Potato Skillet
Try this wonderful potato and sausage meal that is homemade and not out of any box you buy at the store. This recipe is a cheap and easy recipe that will only take about 30 minutes and will taste great anytime. We will be using a dutch oven for this recipe. Start with some thinly sliced potatoes, some turkey sausage, and onions. Throw in a few spices like salt, paprika, dried thyme leaves, and some pepper. Cook the sausage and the onions then add everything else. The finished meal will be a savory sausage and potato dinner. Don’t forget to add some nice green vegetables with that meal.
Enjoy these wonderful quick and easy dinner ideas.
You can visit ( www.eatbetteramerica.com) for the full recipes and cooking instructions.
Remember to stay strong and never give up on your diet and exercise program. Always keep your minds focused.
Written By Melisa Thompson
