Tired of losing weight just to regain it? Read Honest Diet Reviews and FIND the RIGHT Diet for You!
Tweet A Remarkable Book from Wiley-Finance “An excellent book!” — Paul Wilmott Want to break into the lucrative world of trading and quantitative finance? You need this book! Mens Health Trainer is the ultimate weight loss and workout program for men. The experts of the Mens Health Magazine created this program. No one understands the [...]
Tweet The Unreal Universe A Book on Physics and Philosophy Pages: 292 (282 in eBook) Trimsize: 6″ x 9″ Illustrations: 34 (9 in color in eBook) Tables: 8 Bibliography: Yes Index: Yes ISBN:9789810575946 Last Reviewed What is the Mediterranean Diet? Eat, drink & be thin on the Mediterranean Diet! Your meal plan will consist of [...]
Tweet Last Reviewed Medifast is a Clinically Proven Meal Replacement Diet. Its products are soy-based. While following this plan you will be replacing 5 meals per day with a meal replacement product. You will also eat 1 “lean and green” meal per day which consists of lean meat and vegetables. You’ll never get hungry while following [...]
Tweet The Mayo Clinic Diet lasts 3 or 7 days. You’ll find several variations of this fad diet out there. Most of them include lots of protein, a few vegetables, lots and lots of grapefruit. This diet is also known as the grapefruit diet. There is no proof that grapefruit encourages weight loss. It’s important [...]
Tweet Last Reviewed According to Jillian Michaels -TV’s toughest fitness guru, losing weight is 33% exercise, 33% diet and 33% behavior. You’re not offered any gimmicks or tricks. Her approach is by teaching people how to make lifestyle changes to achieve their ideal weight and fitness level. By answering a few questions Jillian customizes a [...]
Tweet Last Reviewed What is the Jenny Cuisine Program? Jenny Craig offers a nutritionally balanced meal plan based on the USDA food guide. The meal plan consists of prepackaged meals you can purchase from Jenny Craig centers. You will also be required to purchase fruits, vegetables and dairy products from your local grocery store. You [...]
Tweet Last Reviewed The Glycemic Impact Diet is a healthy nutritionally balanced meal plan that you can follow for life. It’s based on the glycemic index. The plan balances complex carbs with lean proteins and healthy fats. Your daily caloric intake will be 40% from complex carbohydrates, 30% from lean protein and 30% from healthy [...]
Tweet French Women Don’t Get Fat is a sensible approach to weight loss and maintenance. It embraces the non-diet mindset. There are no restrictions on this diet. You are taught to eat quality foods such as fresh fruits, vegetables, lean meats, proteins, breads, and low fat dairy. You are allowed to drink wine and have [...]
Tweet Last Reviewed Denise Austin – Fit Forever is a complete meal and workout plan. You’ll be eating a low fat diet consisting of lots of fruits and vegetables. Foods with high fat content are discouraged. Your daily food intake will consists of 50% carbs, 25% fat and 25% protein. While on the plan you’ll [...]
Tweet Last Reviewed Fat Loss 4 Idiots is a unique weight loss program based on eating meals in the “right pattern” each day. The belief is that by eating different types of calories each day your metabolism becomes confused and forces you to lose weight at a rapid pace. You eat 4 times a day. [...]
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