Tired of losing weight just to regain it? Read Honest Diet Reviews and FIND the RIGHT Diet for You!
Tweet Last Reviewed The Zone diet is unique. The idea behind it is to achieve an ideal metabolic balance at each meal. It is considered a moderate low carb diet. It consists of 40% carbs, 30% protein and 30% fat. You’ll be eating 3 to 5 times each day. You need to eat your breakfast [...]
Tweet Last Reviewed The WonderSlim Diet has quickly become one of the most popular meal replacement weight loss programs on the market. It appears to be modeled after Medifast. While on the Wonderslim diet you consume 5 shakes or puddings, 1 Protein Bar and 1 Healthy lean Meal per day. You can choose a soup [...]
Tweet Last Reviewed Bob Greene’s Total Body Makeover is the same diet Oprah followed. You can get fit and healthy with this weight loss plan. The Total Body Makeover is an excellent program that combines exercise with healthy eating. Learn how to identify your poor habits and discover how to correct them. The focus is [...]
Tweet A change of heart I have battled with my weight my whole life but then a life-altering event occurred about five years ago: my father passed away from a heart attack! I then was on a mission, at the age of 18 weighing 320lbs, to change my life and get in shape. After a [...]
Tweet Last Reviewed The SouthBeach Diet is a Low carb/Low fat plan. It’s based on the glycemic index and reduces cravings. While on the diet you’ll be eating lean meats and proteins in normal size helplings. You eat 3 meals daily plus snacks. You’re encouraged to enjoy good carbs and to avoid bad carbs. This [...]
Tweet Last Reviewed The Sonoma Diet designed to be a way to eat for life – not just a diet for weight loss. You’ll be eating low fat protein and dairy products along with whole grains, fruits and vegetables. Process foods are not allowed. You are encouraged to Fill up on the Ten power foods [...]
Tweet Last Reviewed Millions of people have successfully lost weight and kept it off with SlimFast. It provides for 100% of your essential daily nutrients. You eat one healthy sensible meal per day. The other meals are replaced with a delicious Slim-Fast shake or bar. You can snack on vegetables or fresh fruits. There have been numerous [...]
Tweet Last Reviewed Discover your own unique Diet Personality at Diet.com. The Personality Diet was designed by Dr. Kushner. He’s developed a quiz that helps you to determine your eating, exercise and coping styles. After taking the quiz you receive a customized report that focuses on your personal eating behavior patterns. When you join Diet.com you [...]
Tweet Last Reviewed NutriSystem is a prepackaged / Meal Delivery weight loss program. You can choose from over 140 prepackaged meals. The meals are nutritionally balanced with 60% carbs, 20% fat and 20% protein. The diet is low in calories and focuses on the “Glycemic Index”. Nutrisystem offers meal plans for women, men, diabetics and [...]
Tweet I met Mike October 1997 on Matchmaker.com. We were probably one of the first successful internet couples as internet dating was quite new back then. Anyways, Mike was the first morbidly obese person that I had ever been close to. I was truly amazed at how energetic he was. He’s an avid fisherman and [...]
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